Baseball is a sport that the first rule is to send a ball as far as possible in the field in order to go around a playing surface, with several bases where we can stop. Theca and appropriate training exercises allow quick learning. Physical preparation based on a weight training program to body weight develops explosive strength, main quality of baseball.
Baseball - Throwing and catching
This exercise is a simplified form of baseball. It focuses on the launch and reception and it is useful to practice the three possibility of eliminating a player.BaseballDeux teams of 5 9-handed. A player from the attacking team hits the ball placed on the tee with goba racket. He runs to the base 1 and stops (we advance one base at a time only).
The defending team tries to eliminate as quickly as possible the team riders. For this, three possibilities:
The ball (in the hand of defender) arrives before the runner based towards which it is heading.
A key defender with the ball in hand a runner between bases.
A defender catches up directly (fly) the ball hit by the batter. A point is scored when a runner joined marble (homeplate). After three (or five) "out", the roles are reversed.
Baseball rules
Main rules- Baseball There can be only one runner per base
- You can not double a runner
- Straight line you have to run from one base to another
- Four shots outside the area automatically give the 1st base to the batter
- When the ball leaves the pitcher's hand runner may advance at their own risk
Scoring baseball
Offensive phase all players, armed with helmets and bats, face turns the pitcher of the other team. With the bat they try to intercept the ball that the pitcher starts his catcher (strike). When the offensive player hit the ball inside the field, he became runner and tries to reach first base, then the 2nd base, the 3rd base, and mark a point if, after circling the bases 3, he returns to home plate without being eliminated. The following batting by their strikes, trying to advance the runners to the following bases and thus enable them to complete the tower bases and thus score pointsRemove an attacker
Blocking an opponent to score points by eliminating three attackers to pass in turn attack- You can remove a mixer Strike out: when it has not managed to hit after 3 attempts or 3 shots in the area (strike).
- The drummer is removed when the batted ball is caught volley
- A runner is out when the ball came before him on the basis that it is forced to surrender
- A runner is out when touched, ball in hand or ball in the glove, by a defender between 2 bases
Baseball History
A game similar to baseball aimed to send a ball as far as possible in order to go around a playground with several places where you can stop, is played in France for several centuries.
The principle of this sport, contrary to what people think, is not exclusively American. The origin of this game goes back to Egypt, from the first centuries of our era. Practiced in Europe in various forms and under many names: The Thèque (France) Rounders (Great Britain), the Epka (Russia) or Schlagball (Germany); everyone has their way of playing but nobody regulates.
Professional or amateur, baseball is going to take two votes, The Pros are now found in more than 200 clubs in the United States, Japan, Venezuela, Mexico, Korea, Taiwan, Cuba, Australia, they represent 6,000 players under contract. A hundred million Americans follow through the press, television, the exploits of Major League during the World series that are, according to the US, the World Championship. The US remains the country baseball in college, university and especially family with friends, where we play softball for fun on land improvised amateur side, 115 million members worldwide play, it ' is one of the most popular sports on the planet after football. There are more than 80 federations which are governed by the IBA, International Baseball Association.
Baseball lexicon
Ball
A little bigger than a tennis ball, weighing about 150g, the baseball is very hard, but she is not wood. The core of cork and rubber is surrounded by a very long rope reel. The outer shell is made of leather or vinyl.Baseball
Baseball is a sport derived from rounders, cricket was born in the US to 18 century. It is a national sport in the US as Cuba, Japan. Little known in France, it is an Olympic sport that is practiced in 80 countries worldwide, such as Italy, Spain and Russia for exampleBat
Used only in the offensive phase, it allows the drummer (or batter) to put the ball in play. Made of wood or aluminum baseball bat is tapered conical whereas Softball is almost cylindricalGlove
Defensive phase all baseball players are provided with a glove (vinyl and / or leather). Players who throw the right hand is put in their glove on his left hand. Similarly, the left, in order to throw with their left hand, put their right hand glove. Some positions require special form of gloves (eg .: the recipient)Pitcher (pitcher)
is the centerpiece of the defense. The launcher tries to outsmart the batter with bullet trajectories and different speeds (up to 160km / h!)Manche (inning)
A round ends when the same team was in defense and attack. Professional baseball games take place in 9 inningsMarble (home plate)
Flat base, white, trapezoidal, above which the pitcher must throw the ball. When the batter runner became successively touches the 1st, 2nd and 3rd base and home plate, he scores 1 point
Catcher (catcher)
The pitcher and catcher are on the same team: together they try to outsmart the batter. The receiver (with a grid, a bib, a reinforced glove, leggings) crouches behind home plate and catches the balls of launchers. To foil the batter, he asks the launcher (with signals) the type of throws his glove and positions to offer him a targetSoftball
Sports from Baseball, Softball at the pitcher throws the ball underneath the ball is bigger bat has a cylindrical shape. Softball is played in the men's team, women, or mixedTee-Ball
Baseball strikesupport flexible area (inverted T-shaped, hence the name) on which is placed the ball to hit it. For younger children it is also a way to learn baseballBaseball in defense
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