? Modern medical science tends to look down on homeopathic and natural remedies that men accounted for thousands of years. However, the medical community begins to revive traditional natural remedies such as ginger, which is an important part in the treatment of diseases such as nausea, stomach pain, colds and flu. The benefits of ginger are natural, but you should be careful when using it in home remedies.
Ginger History
Ginger root has been used for thousands of years in Asia and India to treat stomach problems and digestive tract, as well as for general cooking. Ginger is native to Asia but can be grown anywhere there is a moist environment, tropical. This makes it an inexpensive and natural alternative to treat cold symptoms. Today it can be found in many grocery stores, pharmacies and health food supermarkets.
Ginger Advantages
Ginger is traditionally served in liquid form when used in medicine to treat cold symptoms. This preserves the oils in ginger root that are considered beneficial and allows them to cover the digestive tract and relieve inflammation.
Ginger also reduces nausea, according to a study published in the "British Journal of Anesthesia." This study found ginger to be effective in cases of morning sickness, seasickness and vomiting induced by chemotherapy.
Ginger Forms
Ginger can be taken in many forms. It can be shredded root ginger and dip in hot water. It may be in powder form, mixed with water and then boiled so that vapor can be inhaled. Small bottles of oils assets present in ginger root can be bought in pharmacies. Ginger can be chewed well as a piece of gum. Some forms of ingestion work better, depending on the symptoms, it is intended to alleviate.
Ginger used for colds
The University of Maryland Medical Center recommends that adults not take more than 4 grams per day and the son are proportionally less according to their weight. To relieve digestive problems such as nausea, indigestion and gas, taking it in liquid form. To curb vomiting, take powdered ginger. For cold symptoms, ginger can be used as a tea with ginger root soaking in hot water. For specific tips and recipes, follow the link at the University of Maryland Medical Center site in the resources section.
Ginger Considerations
Although the FDA has placed ginger on its list of substances "generally recognized as safe" ginger can interact with other prescription or non-prescription drugs and cause problems. For example, the University of Maryland Medical Center recommends those taking blood thinning medications talk to their doctor before taking ginger to relieve cold symptoms. However, a study published in the April 2005 issue of the "British Journal of Clinical Pharmacology" concluded that the Ginger has not significantly affected some anticoagulants.
0 commentaires:
Enregistrer un commentaire